Physical education classes are held twice a week. Students participate in a variety of fitness activities including stretching, aerobics, strength training, yoga, dance, and soccer. our organized activities are designed to promote community building and emphasize cooperation among students. We applaud each student's efforts and minimize competition. Students also have generous amounts of unstructured outdoor recess each day—30 minutes at lunch and an additional break in the morning. Our middle school students take an Outdoor Education and Leadership program, a sequential, skills-oriented approach to being safe in the outdoors.